After my book feature in "Secrets of successful women" a lot of you have been sending tweets and emails, asking me to share more details on how I stay skinny and my health/beauty routines so I'll share them now. In general, I stay skinny due to age, genetics and an EXTREMELY fast metabolism. However, my eating pattern also aides in that. Instead of eating huge meals, I eat tiny little bits over the course of the entire day which keeps the metabolism moving. Also, I naturally eat very, very slow. Ask anyone who knows me and they will tell you that it takes me twice as long as everyone else to finish a meal. You end up getting full before you eat too much! The only other person in my family that eats as slowly as I do is also very skinny.
I don't like soda, cake or baked goods (except the occasional donut and cupcake) so those are calories and fat that I never have to worry about. I practice yoga regularly and I do 5 minute ab, leg and booty workouts everyday at 7:30. For those who have asked, I am 5'7" and 115 pounds. I don't carry much weight in my stomach or upper body at all, my legs tend to carry most of my weight.
Now for my favorite part...BEAUTY! I take vitamins EVERY SINGLE DAY. I take Nature's own "Hair, Skin and Nails" because I wasn't born with the best skin conditions (I suffer from sensitive skin and eczema) and En Natural "Vibrance" vitamins for healthy hair which are vegetarian, multi-vitamins with no binders or fillers, 100% natural! You can buy a bottle here http://www.amazon.com/Vibrance-Vitamins-Vegetarian-Capsules-Formula/dp/B00G6U4ZI6 and use my code for 15% off EUN15OFF
I'll share more of my skinny secrets later! Use hashtag #FitTippy to ask questions and check out my fit tips!
Official blog of Teiler Robinson, Founder of Jett-Set Fashion, FAQTOR Fashion book and Jett-Set Fashion Luxe. My daily ramblings on fashion, food, fitness, lifestyle and so much more!
Showing posts with label All about me. Show all posts
Showing posts with label All about me. Show all posts
Tuesday, January 7, 2014
Thursday, August 8, 2013
Secrets of Successful Women!
I am VERY proud to announce that I am featured in a new,
amazing book, called “Secrets of Successful Women”. The book will be available
for purchase on August 14th and features interviews from 22
successful women. The author is a fitness guru living in Spain, named Andy
Charalambous. Learn about our fitness secrets and thoughts on business and
more. Follow me on twitter @jettsetfashion for more information on the book and
where you can purchase it!
My beauty routine
I’ve gotten some tweets about my general beauty routine
(specifically for my face) so today I’ll share my process with you.
1. I wash my face with a soy face cleanser ($38) by
“Fresh” twice daily. It is a clear, gel like substance that leaves your face
feeling super clean after you use it.
2. Next I use a thin layer of Elizabeth Arden’s
Visible difference optimizing skin serum ($49.50) on my face and next. This
gives me radiant skin and reduces the appearance of my pores.
3. Lastly, I use Lotus youth preserve face cream
with super 7 Complex ($42), which is also by Fresh. This is one of my favorite
moisturizers. It doesn’t make my skin oily/greasy but combats dry skin.
I like to get regular facials to exfoliate my skin and get
rid of pesky blemishes that like to make an appearance on my chin or forehead
every once in a while.
Honorable mentions: Caudalie’s Gentle cleansing milk ($28)
and Korres’ Greek Yoghurt Moisturizing face cream ($32)
My all-time favorite face cleanser is Episteme’s moisture
washing cream ($60). It is an Asian cleansing cream that I received as a gift
last September during fashion week. I have had an extremely difficult time
tracking it down L
It gave me the best results EVER and I was devastated once I finally ran out.
Tuesday, June 18, 2013
All I want is everything...
For the past 3 years, my lovely Jett-Set Fashion readers have asked when I would finally share my life. What I wear, where I travel, what I like to eat and what I do for fun. So, here goes. Welcome to my blog about my life. Some fun facts about me: I have a lovely website called Jett-Set Fashion that's been around for 3 years now. It has been a fun and interesting journey that has lead me to so many amazing opportunities and I'm looking forward to seeing what else it will lead to in the future. I also have a fierce magazine called FAQTOR Fashion Book. It's an epic global fashion collective that just got started about 5 months ago. It's already in more than 50 countries, and growing every day! My latest venture is something I've wanted to do for a while. It's a dope clothing collection called Rich Girls Society. It is a luxury street wear brand that I am currently working on, hopefully it will be in stores soon. I'll share pictures of it later. Enjoy! xoxo
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